First Post (No Sleep? It sucks but it can get better!) Sleep Help
First Post... So since your here I take it your not getting any sleep! well Neither was I about 3 years ago and its funny to think about how many different factors play into not getting any sleep! Doctors will always try to say its one thing when its something totally different, I think a lot of doctors only want to try and push pills on this problem and that isn't always the right solution and in this blog I'm going to cover many different things I went through when I wasn't sleeping and how I eventually overcame it! It didn't happen over night unfortunately but it almost seems like it was an overnight things when I couldn't sleep at night, sometimes I would pass out in the afternoon on days I wasn't working and that was the end of me...that small nap would make the no sleep situation even worse. Yes I know you shouldn't nap and its not like I was trying to but sometimes the need for one does over come us once in a while. Another thing is snoring...