Posts

Showing posts with the label Snoring Help

Sleep and snoring help (questions)

Image
Okay ladies and gents I have some questions I want to ask you guys! 1. If you could instantly eliminiate your #1 single biggest problem, your headache right now, and what absolutely positively has to change what would it be and why? 2. If we were to sit down 1 year from now and we had a discussion about snoring or sleep 12 months from now what would you say? what's changed ? what's different? how would your respond? 3. if your where to think about the type of sleep you wanted or think about why you want to stop snoring and the benefits it would have for you, what would you say to me? whether its to help you sleep or help your spouse sleep how would you answer that question! Let me know your answers by leaving a comment or sending an email. I would love to hear what you guys and gals have to say! it will help me produce content that helps you all out and it will enable me to be more direct, instead of covering many topics some of which you may not care about, I can focus...

First Post (No Sleep? It sucks but it can get better!) Sleep Help

Image
First Post... So since your here I take it your not getting any sleep! well Neither was I about 3 years ago and its funny to think about how many different factors play into not getting any sleep! Doctors will always try to say its one thing when its something totally different, I think a lot of doctors only want to try and push pills on this problem and that isn't always the right solution and in this blog I'm going to cover many different things I went through when I wasn't sleeping and how I eventually overcame it! It didn't happen over night unfortunately but it almost seems like it was an overnight things when I couldn't sleep at night, sometimes I would pass out in the afternoon on days I wasn't working and that was the end of me...that small nap would make the no sleep situation even worse. Yes I know you shouldn't nap and its not like I was trying to but sometimes the need for one does over come us once in a while. Another thing is snoring...